WHOOP Peak 5.0 — Next-Gen Health & Fitness Wearable for Continuous Recovery, Sleep & Strain Tracking
WHOOP Peak 5.0 — Next-Gen Health & Fitness Wearable for Continuous Recovery, Sleep & Strain Tracking
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The WHOOP Peak 5.0 is the latest evolution in screenless performance wearables, engineered for athletes, high-performers, and health-focused individuals who want precise, round-the-clock health tracking without the distraction of notifications or screens.
Built with upgraded sensors, a newly refined sensor array, and on-wrist charging, the WHOOP 5.0 delivers highly accurate tracking of your recovery, heart rate variability (HRV), sleep cycles, blood oxygen levels, skin temperature, and daily strain.
It features Bluetooth Low Energy (BLE) Broadcast, allowing you to connect real-time heart rate to third-party fitness equipment and apps—ideal for training zones and HIIT sessions. With a 5-day battery life, waterproof design, and interchangeable bands, it blends seamlessly into any lifestyle.
Paired with the WHOOP app, you’ll get personalized coaching insights, behavior tracking, and performance reports based on your physiology.
| Feature | Specification |
|---|---|
| Product Name | WHOOP Peak 5.0 |
| Form Factor | Screenless, wrist-based fitness wearable |
| Material | Medical-grade sensor housing with SuperKnit strap |
| Key Metrics Tracked | Recovery, HRV, Sleep, Strain, SpO₂, Skin Temperature, HR Zones |
| Sensor Array | Upgraded with 5 LEDs, 4 photodiodes, 3-axis accelerometer |
| Connectivity | Bluetooth Low Energy (BLE), BLE Heart Rate Broadcast |
| Battery Life | Up to 5 days |
| Charging | On-wrist charging with WHOOP Battery Pack 5.0 |
| Water Resistance | 10 meters (swimproof) |
| Companion App | WHOOP App (iOS and Android) |
| Membership Required | Yes (monthly/annual subscription plans) |
| Compatibility | iOS 14+ / Android 10+ |
| Strap Options | Interchangeable SuperKnit & HydroKnit bands |
| Dimensions | ~40mm sensor width |
| Weight | ~27g (with band) |